2-Minute Breathing Trick To Stop Inflammation Naturally

-

Comments

Post a Comment

Popular posts from this blog

Doa KETIKA SUJUD ..

-
Image
Hukumnya ialah berdoa disunatkan dalam semua sujud dan tidak hanya khusus dalam sujud terakhir. Daripada Abu Hurairah, bahawa Rasulullah SAW bersabda: أقرب ما يكون العبد من ربه وهو ساجد ، فأكثروا الدعاء Maksudnya: "Keadaan yang paling dekat seseorang hamba dengan Tuhan-nya ialah ketika dia bersujud. Maka perbanyakkanlah berdoa (pada waktu sujud)." Riwayat Muslim dan al-Nasaie.   Dibolehkan untuk memperbanyakkan doa sama ada secara lisan ataupun dalam hati    Terdapat khilaf untuk menggunakan bahasa selain Arab untuk berdoa secara lisan.    Yang terpilih ialah berdoa menggunakan bahasa Arab secara lisan.    Adapun menggunakan bahasa Melayu contohnya, maka cukuplah di dalam hati.    Tetapi yang paling afdal, ikutilah sunnah Rasulullah SAW.     Wallahuaʿlam
Read more

LEMONGRASS BENEFITS ..

-
Image
Lemongrass offers a variety of potential health benefits, including antioxidant , antibacterial , and antifungal properties . It may also help with stress, anxiety, and digestive issues, and could even play a role in managing blood sugar and cholesterol levels. Here's a more detailed look at the potential benefits: Antioxidant & Anti-inflammatory Properties: Lemongrass contains antioxidants that can help protect the body against free radical damage and oxidative stress, which are linked to chronic illnesses. It may also have anti-inflammatory effects, potentially aiding in managing conditions like arthritis. Digestive Health: Lemongrass has been traditionally used to help with digestive issues like bloating and indigestion. It can act as a diuretic, potentially helping to relieve water retention and bloating. Stress & Anxiety Relief: Lemongrass is known for its calming and relaxing properties, which may help reduce stress and anxiety. Aromatherapy studies have shown tha...
Read more